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DTD's The Basics of Managing Stress
Price
$299
Duration
6 Weeks
About the Course
Do you often feel overwhelmed and exhausted? We all deal with stressful situations at times, but chronic stress is damaging. Keeping stress under control helps maintain your energy, motivation, and health.
In this course, you’ll learn the basics of managing stress. First, you’ll discover what stress is and how your body responds to it. Then, you’ll learn common stress triggers and how to manage them.
Your Instructor
Dr. Tekemia Dorsey
Dr. Tekemia Dorsey is the CEO of DTD Enterprises, LLC, Author, Speaker, Professional Trainer, and an experienced Instructional Designer with more than a decade in design.
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